Parents Zone

Keep sneezing. How to improve allergic rhinitis? https://www.shutterstock.com/zh/image-photo/sick-little-asian-boy-wiping-cleaning-547710289  Written by : Dr Chiu Cheung Shing As soon as the season changes, both children and adults are susceptible to allergic rhinitis problems. For example, children may have difficulty in breathing due to allergic rhinitis, feel stuffy nose that affects their sleep quality, and have to wipe their noses all day long, and if the situation is serious, they may even suffer from sleep apnoea.  Allergic rhinitis can be caused by both congenital and acquired factors.  Although it is difficult to cure allergic rhinitis due to congenital origin, if the acquired factors can be properly controlled, then the chance of children having the disease will be greatly reduced. How

Letting go and letting your child become an independent person https://www.shutterstock.com/zh/image-photo/happy-asian-family-garden-they-having-1936804654  Written by: Founder & Volunteer Director of Good Love Passion　 　　　       Lam Ho Pui Yee From childhood to adulthood, independence does not happen overnight. From the cradle to society, this journey is made up of countless small steps, and every small step in a child’s development is an opportunity for parents to learn to let go.  Because we can’t be with our children all our lives and take care of them until they grow old, we as parents should know how to let go in a timely manner. The purpose of letting go is to help your child grow and become an

Siblings often quarrel with each other and the role of parents is especially important. https://www.shutterstock.com/zh/image-photo/two-angry-siblings-looking-each-other-1982121473  Written by : Founder of Family Dynamics         Marriage and Family Therapist          Children Play Therapist            Ng Yee Kam In recent play therapy cases, several of the children’s emotional problems were related to their young siblings’ relationship. Most of these problems were not caused by major arguments, but rather by subtle interactions in which each child was seeking the mother’s attention, comparing how much positive feedback they received from each other, and comparing who the mother “loved” more! Children often fight with each other because they are jealous of their siblings and take the opportunity

“I’m so tired” How to improve the feeling of tiredness? Written by: Chinese doctor Yiu Yee Chiu As a parent, it can be exhausting to take care of a family and work. In my spare time, I like to watch talk shows and listen to the unique views of celebrities on life and their outlook on life. Once they talked about the busy life of Hong Kong people and how fatigue seems to be an inevitable “by-product”. However, we were told that we are not tired because we are all like that and it is just a normal physiological reaction. So, is this true? Tiredness is actually a subjective feeling, so only you can understand it.