https://www.shutterstock.com/zh/image-photo/little-baby-boy-has-allergies-mosquitoes-1341712229 Source: Registered Dietitian (Public Health) (UK), Ng Pui-Yu Many kids have dry skin or even eczema, and their parents work hard to find the right moisturizers and other skin care products for them. In fact, in addition to topical skincare products, we should also pay attention to children’s diets. The most direct way, of course, is to drink more water. How much water should be drunk? In fact, our body’s need for water is deeply influenced by the weather. For example, in dry weather, we need more water, as well as to account for children’s activity levels and how much they sweat. The water content in food also affects their need for water. If a

Punishment or reward? https://www.shutterstock.com/zh/image-photo/teacher-use-ruler-hit-kids-hand-1141277087 Source: Dr. Law Wai Pak, Assistant Professor of the Department of Psychology at the Education University of Hong Kong and a registered educational psychologist When it comes to getting their kids to study, many parents feel very frustrated and wish their kids could be self-motivated. When it comes to improving their children’s motivation to learn, many parents first think of using rewards and punishments. But which is more effective, using a stick or a carrot? In fact, I believe that most modern parents understand that punishment is not a very effective method because it can hurt children’s bodies and undermine their self-esteem. Does this mean that using rewards is more effective? For

How should parents deal with young children who are overly addicted to cell phone games? https://www.shutterstock.com/zh/image-photo/excited-asian-schoolboy-backpack-using-smartphone-2053363199 Source: Family Dynamic, Marriage and Family Therapist, and Hypnotherapist, Wong Shi Ming Phones emit light and sound, which always attracts children to play endlessly. Some children cannot let go of their phones no matter what they are doing, whether it is eating, riding in a car, or going to school. How can parents solve this problem? First of all, everyone should understand that the children’s reaction is inevitable. Phones can provide a lot of sensory stimulation, and there is no game over. It can be restarted, which gives a sense of accomplishment and can also distance children from the pressure